Welcome back to another episode of Foot Traffic! Let’s face it, if your business isn’t growing it is plateauing! But what if this could be fixed with one simple tweak in your thoughts? What if you are simply telling yourself things that are simply not true…I have someone who can help you do just that. In today’s episode I'm excited to introduce you to my good friend, Dr. Shannon Irvine. Shannon has her PhD in neuropsychology, is the host of the Epic Success Show podcast and in this interview she is going to walk you through an exercise that will help you quit stalling your business!
"But yet they don't believe in themselves enough to actually execute that..." At minute 1:50, Shannon shares her background with us and what led her to where she is now. We're diving into all things mindset and how our stories are hardwired and automated to our thoughts, making us feel stuck.
"The place that fires 80-90% of the time is your subconscious mind..." At 7:35, we're talking about what we can do when we've grown up a certain way or have been in a certain environment that becomes part of our story. Dr. Shannon gives advice on how we can begin to rewire our brains and those stories. Plus, hear the trick she uses with her clients and the 4 steps she uses in neuro-coaching that she takes people through to reverse engineer the stories we've created ourselves.
"You get to powerfully choose to become the creator of your thoughts..." At minute 20:02, hear how easily we can figure out the stories we have told ourselves whether you know what they are or not. Dr. Shannon explains how the stories are easy to hear if you stop running away from stress and resistance.
"The doors open when your belief changes..." At 30:13, I'm sharing the story in my head that was holding my business back. Plus we talk about how our thoughts happen before our emotions and the thoughts we are repeating over and over again become our beliefs that get stored in our subconscious.
If you found this episode powerful, be sure to connect more with Dr. Shannon! Find her on social, @drshannonirvine and visit her website, www.drshannonirvine.com where you can prime your brain a little more with her brain hacking audios!
P.S. Are you ready to go the next level? Here are some ways I can help: